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We all have goals and dreams that we want to achieve in life, and we all know how hard it can be to keep on track with these when we’re adulting!
Creating a digital vision board is a great way to help us stay on track and focused on our goals.
A digital vision board is a virtual collage of images, quotes, and affirmations that support our personal aspirations and ambitions. Unlike a physical vision board, a digital vision board can be easily updated, shared, and accessed from anywhere.
The process of creating a digital vision board is fun, but also therapeutic and empowering.
In this blog post, we explore the psychology behind vision boards and provide a step-by-step guide to creating a digital vision board. Whether you’re an online seller of digital products (did you know you can create digital vision boards and sell them in your Etsy store?) or you’re looking to enhance your personal development journey, this post is perfect for you!
The Psychology Behind Vision Boards
Research suggests that vision boards are a valuable tool for setting and achieving goals.
The process of creating a vision board encourages self-reflection and self-expression. It helps us identify our goals, visualize them, and work towards achieving them. According to the law of attraction and manifestation, filling our mind with images of what we desire can attract those things to our lives, and using a vision board helps keep those images at the forefront of our thoughts.
A vision board helps you to clarify your values, desires, and priorities. By selecting and arranging images and words that resonate with you, you gain insights into your inner aspirations and can create a plan of action that aligns with what you really want from life.
Vision boards tap into the principles of positive psychology by emphasizing positive thinking, gratitude, and optimism.
The human brain is highly attuned to visual stimuli, so using a vision board as a visual representation of your dreams and goals is a great way to provide motivation, as it engages your subconscious mind and reinforces your commitment to achieving your goals.
The act of regularly viewing your vision board can prime your brain to recognize opportunities and take action towards your goals. It helps keep your focus and attention on what you want to achieve, making you more receptive to relevant opportunities.
Five Categories For A Vision Board
So, which aspect of your life would be perfect for creating a digital vision board? The answer is any area that you want to change, improve, or get clarity around. The most common areas of life that people create vision boards for are:
- Career and Finances
- Love and Relationships
- Health and Wellness
- Personal Development and Education
- Travel and Adventure
Vision Board Ideas
If you’re excited about the concept of creating your own digital vision board, but you’re not sure where to direct your focus, I have a bunch of ideas to kickstart your creative journey:
- Your dream job
- A promotion you really want
- Skills you want to acquire
- Industries you aspire to work in
- Savings goals
- Your idea of financial success
- Your dream home
- Ways you can make a positive impact on the world
- Parenting goals
- The type of romantic partner you want to attract
- The type of activities you’d love to experience with your friends, family, or partner
- Reminders of your own personal strengths and potential
- A healthier lifestyle
- Fitness goals
- A reduction of your stress levels
- Self-care and well-being
- Physical challenges you’d like achieve
- Skills you want to master
- Destinations you’d love to visit
- Specific travel experiences you want to have
- Your solo travel dreams
Step 1: Define Your Vision
OK, now you know why a digital vision board is such a powerful tool, and you’ve defined which area of your life you want your board to focus on; but what next?
The first step in creating a digital vision board is to clarify your vision in relation to the subject of your board:
- Think about your core values. Your vision board should reflect these values and align with what brings you joy, fulfillment, and a sense of purpose.
- Consider the short, mid and long-term goals you have for all areas of your life
- Visualize your ideal future – what have you achieved? What experiences have you had? Use this visualization to identify key themes and images that resonate with your aspirations.
Remember, your vision board should be a reflection of your unique goals and desires. It’s a visual representation of what you want to manifest in your life, so trust your intuition and create something that truly inspires you.
Step 2: Gather And Organize Your Materials
Find images, quotes, affirmations, and symbols that represent your goals, values, passions, and aspirations. Choose visuals that evoke positive emotions and inspire you, and quotes that really resonate with you and will serve to remind you of what you’re working towards.
You can find these materials from a variety of sources like Google Images, Unsplash, or Canva. To add an extra layer of emotional connection, think about adding personal touches to your vision board, such as photos of loved ones, meaningful symbols, or items that hold special significance for you.
You can use a digital organizer such as Trello, Asana, or Evernote to collect and categorize your materials, or just pop them into a Google Sheet.
Step 3: Choose Your Digital Platform And Template
The next step in creating a digital vision board is to choose your platform and template. You can use Canva to create your digital vision board from scratch, or you can use a pre-made template.
There are lots of great options for sale on Etsy, but if you’re short on money right now, I’ve got you covered with my free digital vision board template, which you can download right here:
Just upload your photos to Canva and drag and drop them into the frames of the template.
Step 4: Add Your Images And Customize Your Board
Now you get to add the images and other materials you saved to your digital vision board. Arrange them in a way that tells a story, creates a theme, or represents a mood.
Edit or resize images, adjust the placement of your elements, and add text boxes, shapes, and other design elements to support your vision and convey your message.
Use your favorite color and font choices to enhance your vision and make it visually appealing to you.
You can experiment with different layouts and designs until you find the one that resonates with you – remember, this exercise is all about YOU! Have fun with it!
Step 5: Use Your Digital Vision Board
The whole point of creating a digital vision board is to use it as a daily reminder of your goal and keep your motivation and inspiration high, so save your vision board and use it as a screensaver for your mobile devices and wallpaper for your computer. You can also print it out and leave it somewhere you’ll see it regularly, like your fridge door or above your computer in your home office.
I like to save my digital vision board down as a PNG file and upload as my desktop wallpaper on my computer. You can also save your digital vision board as a phone sized wallpaper and use on your phone.
Take a few minutes every day to really look at it and remind yourself of what you’re working towards. Constant visualization can be really effective in helping us to make our dreams a reality!
It’s worth noting that your vision board is not set in stone. Set aside regular time to review your vision board and reflect on your progress. As your goals evolve or new aspirations emerge, update your vision board accordingly.
Creating a digital vision board can be a powerful way to manifest your goals and aspirations, and not only that, it’s fun!
By creating it with intention and focusing on what you want to achieve, you can turn your dreams and goals into realities.
By following the process outlined in this blog post, you can create a digital vision board that inspires you, motivates you, and keeps you on track towards your aspirations. So go ahead, try it out and let me know in the comments how it worked for you!
Want to start a new side hustle this year? Check out my favorite ways to make money with ChatGPT!